A strong peppery flavour and extremely tender, use in salads and stir-fry, stronger flavour than Eruca sativa, Successional sowing will ensure a continual fresh supply. Grows like wildfire, it can be sown all year round in milder climates or given some protection in colder areas. Ideal baby leaf Culinary herb. A very health giving plant aiding digestion, acting as a tonic and purifies the blood. Eruca vesicaria.