H Annual Culinary herb
Fenugreek leaf and seed is used. An ingredient in curry powder. Seed is cooked or sprouted and eaten raw having quite a strong spicy flavour, also used in pickles and spice mixes. Can be soaked for 12 hours in warm water and then allowed to sprout for 3 - 5 days they can then be used in salads or cooked. Roasted seed used as a coffee substitute. Also a good green manure crop. Excellent for Micro Greens. 40 gram approx 3,200 seeds
For Green Manure Sow March to August, sowing rate 250 grams per 55 sq m, turn in before flowering.